RusHush

  Warmer weather, vacations, road trips, barbecuing, and typically a little additional time with loved ones are all reasons to enjoy the summer. However, no other season instills such fear in some of us, particularly when the word “ bathing suit ” is mentioned. This fear or anxiety is a vexing sensation. It can cause us to miss out on doing things we enjoy simply because we spend so much time thinking about what if situations and circling around in our heads that we give up on the idea entirely. We are concerned about what others may say or think, and this can happen to anyone, at any time, and over anything. Many women get swimsuit anxiety as the weather warms up. Instead of being ecstatic to be able to go to the water park, the beach, or the pool, they are preoccupied with how they will look in a swimsuit, what others will think, what kind of suit they will be able to wear, and a slew of other concerns. Confidence is a powerful feeling that doesn’t come from goin...